Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Community Stories)

• ·A cultural heritage site was added to the UNESCO World Heritage List recognizing its historical importance
• ·School newsletter highlights student achievements in academics and sports
• ·A major airline planned to add more flights to tourist destinations
• ·An energy company announced it would close two coal-fired power plants and switch to wind energy
• ·A coffee shop sold fair-trade coffee
• ·A popular online store added a line of eco-friendly cleaning products made from natural ingredients
• ·A software company released a game app that was downloaded 300,000 times in its first month
• ·A tech company said it will adopt a 4-day workweek for all employees starting next quarter
• ·Researchers found that eating a handful of almonds daily can lower LDL cholesterol levels
• ·A city added 100 new parking spaces downtown, including 20 accessible spots for people with disabilities
• ·A local theater produced a musical that received positive reviews from critics
• ·Magazine publishes exclusive interview with Oscar winning actress about new film
• ·Scientists developed a new test that can detect cancer at an early stage
• ·Local authorities opened a new shelter for homeless youth with 50 beds
• ·A new study showed that meditating before work improves focus and productivity
• ·A global organization warned about a shortage of medical supplies in developing countries calling for more donations